Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tahini chicken and broccoli rotini pasta. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Tahini chicken and broccoli rotini pasta is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Tahini chicken and broccoli rotini pasta is something that I have loved my entire life. They’re fine and they look fantastic.

Prepare the rotini in salted water per instructions. Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international accents, from chicken curry to cacciatore, chicken teriyaki to chicken tagine. tahini sauce: tahini, honey, lemon, garlic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:
  1. Prepare 4 oz chicken breast cooked
  2. Get 12 oz rotini pasta
  3. Make ready 1 lb broccoli
  4. Make ready 2 cloves garlic
  5. Take 2 tbsp olive oil
  6. Make ready 1/3 cup tahini sauce
  7. Prepare 2 tbsp lemon juice
  8. Get 1 tsp cumin
  9. Get salt
  10. Make ready black pepper
  11. Get 3 1/3 cup water, divided
  12. Make ready 1 tsp red pepper flakes (optional)

Transfer broccoli to a platter and drizzle with tahini sauce. Top with sesame seeds and reserved lemon wedges for squeezing over. One of the great things about roasted vegetables is that they're just as delicious room temperature as they are piping hot, so don't stress if the rest of dinner isn't ready yet. Stir in pasta, broccoli and chicken.

Steps to make Tahini chicken and broccoli rotini pasta:
  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

Gently toss to combine; season with salt and pepper, to taste. Serve immediately, garnished with parsley, if desired. Tear corner of Ready Pasta pouch to vent. Cook pasta according to package directions. Place broccoli in colander, and drain pasta over broccoli.

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