Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, coconut crumbed tilapia with a mixed salad and ugali. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Heat coconut oil in a skillet over medium-high heat. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless.
Coconut crumbed tilapia with a mixed salad and ugali is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Coconut crumbed tilapia with a mixed salad and ugali is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have coconut crumbed tilapia with a mixed salad and ugali using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Coconut crumbed tilapia with a mixed salad and ugali:
- Take 100 gm tilapia fillet
- Prepare 1 tbsp lemon juice
- Make ready 1 pinch black pepper and salt to taste
- Get Desiccated coconut
- Prepare Flour to coat
- Get English cucumber, carrot, red onion, tomato quarter(seeded),
- Make ready Iceberg lettuce
- Take 11/2 cup maize meal flour
- Make ready 1 beaten egg
- Make ready Sunflower oil for frying
Enjoy this delicious, easy to make Thai Tilapia Curry recipe with a Thai Coconut Curry Sauce that adds a bold flavor to a mild fish and to the side of rice. On plate, mix flour and lemon-pepper seasoning. On second plate, place bread crumbs. Ginataang Tilapia pertains to tilapia cooked in coconut milk and sauteed garlic, onion and ginger with spinach and long green chili.
Steps to make Coconut crumbed tilapia with a mixed salad and ugali:
- Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins.
- Cut the Vegs in strips and season.
- Gently coat the fish in flour, then egg and finally crumb in coconut
- Fry in a shallow pan till golden brown
- Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali.
- Plate and garnish with a lemon, serve with store bought French dressing(optional)
I am specifically using tilapia, a fish belonging to the tilapiine cichlid tribe, for this recipe. Red snapper and mackerel works well too. Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States. Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. I recently brought home a whole tilapia from our local Asian fish market and made quite a mess of trying to fillet.
So that is going to wrap it up with this special food coconut crumbed tilapia with a mixed salad and ugali recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
