Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fish fillet and corn sauce (粟米斑腩). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Fish fillet and corn sauce (粟米斑腩) is something that I’ve loved my entire life.

Cook rice (however you like to cook your rice). Winter is coming and this sweet dish will warm your belly up! Cod Fish Fillet in Creamy Corn Sauce 粟米斑塊 is another classic Cantonese recipe that is super.

To get started with this particular recipe, we have to first prepare a few components. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Make ready 1 frozen sole fish filet
  2. Take 1/4 cup creamed corn
  3. Make ready 1 egg
  4. Get 3 tbsp flour
  5. Get 2 tbsp corn starch
  6. Take dash salt
  7. Take dash pepper
  8. Prepare dash scallions
  9. Take 1/3 cup white rice
  10. Prepare Oil (enough to shallow fry in your pan)

Saute the garlic and onion until aromatic and softened. Add the corn and continue cooking until heated through. Stir the starch solution again (the starch has a nasty way of settling at. Place fish fillets inside the bowl with flour mix one or two at a time then cover and shake to coat fish evenly.

Instructions to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Deep fry fish until cooked then place in a paper lined towel to remove excess oil. Pour corn sauce on top then garnish with spring onions then serve. This classic Cantonese soup, Fish Maw Creamed Corn Soup or 粟米魚肚羹, is a great general favorite with all, both young and old. Not only is this chinese The creamed corn gives a delightfully sweet crunch while the spongy fish maw absorbs the soup in a lusciously juicy way. And then there is still. pizza sauce recipe _ homemade red sauce recipe _ pizza sauce recipe in easy Indian style.

So that is going to wrap this up with this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!