Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, vegetable omelette and fried yam. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Vegetable omelette and fried yam is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Vegetable omelette and fried yam is something that I’ve loved my whole life.
Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their. Vegetable omelette is more nutritious and reduce unhealthy calories This recipe you can prefer for breakfast or as to dinner I have used carrot and cabbage.
To begin with this particular recipe, we have to prepare a few components. You can cook vegetable omelette and fried yam using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetable omelette and fried yam:
- Prepare Green leaves (6 leaves)
- Make ready Scotch bonnet pepper (3 small)
- Get 5 large eggs
- Make ready 1 small white onions
- Get Seasoning
- Take Salt
They are a good source of folate, a source of vitamin A (from beta-carotene) and vitamin. I LOVE love LOVE these Yam fries. I don't usually put seasoning salt on them as it might make the fries even more sweet. and I don't like adding extra salt to I had no issues with soggy or burned fries and this recipe was easy to increase/decrease without causing the recipe to suffer which I appreciated. Elephant foot Yam(oal/suran in Hindi) is a vegetable.
Steps to make Vegetable omelette and fried yam:
- Dice all vegetables thinly and set aside
- Whisk the eggs in a deep bowl and add salt with little seasoning
- Place a small pan on low heat and grease with vegetable oil then pour in the whisked egg and immediately start sprinkling in the diced vegetables
- Cover pan with lid and allow to form.
- You are ready!!
Elephant foot yam is the English name for oal or suran vegetable; actually, it has been named because of its transversal Elephant's foot yam is prepared in many varieties like; Gravy curries, chutneys, bharta, finger sticks, pickles, French fries etc. For the stir-fried vegetables, in a hot wok add the sesame oil, chilli and aubergine. Cook for three minutes and add the reminder of the ingredients and cook for a further minute. For the omelette, in a bowl mix all the ingredients for the omelette together. In a medium-sized non-stick frying pan place.
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