Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, spinach dal curry/siru keerai masiyal. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Keerai Masiyal is a South Indian style, seasoned and mashed spinach dish, extremely rich in fibres. Try out Preetha's tweaked, healthy recipe and tell us. Paruppu Keerai Masiyal - a warm and hearty south Indian stew; a pressure cooker masoor dal (red lentils) and spinach curry with simple aromatics Tamilnadu food conjures up images of sambar and rasam, but keerai masiyal with some dal (masoor/red lentils, toor/split pigeon peas or moong dal) is.
Spinach Dal Curry/Siru Keerai Masiyal is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Spinach Dal Curry/Siru Keerai Masiyal is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook spinach dal curry/siru keerai masiyal using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach Dal Curry/Siru Keerai Masiyal:
- Make ready 1 bunch siru keerai ( Amaranthus )
- Take 1 cup toor dal
- Prepare 1 onion (chopped)
- Take 2 tomato (chopped)
- Take 2 green chillies
- Take 10 garlic cloves
- Prepare 1 tbspn cumin seeds
- Get 1/2tsp turmeric powder
- Get 1/2 tbspn pepper
- Make ready 1/2tsp asafoetida / hing
- Take To taste salt
- Get 1 cup (250 ml) water
- Make ready Tempering
- Take 2 tbspn oil/ghee
- Take 1 dry red chilli
- Make ready 1tsp vadagam / mustard seeds
It's minimal use of spices ensures that spinach and only the spinach takes centre stage. Spinach Dal is an easy and healthy south Indian gravy made with Keerai / Spinach, dal and tempered with aromatic Indian spices. While growing up, I was not one of those. Keerai Dal Masiyal), is a healthy and tasty Stew variety using any greens.
Instructions to make Spinach Dal Curry/Siru Keerai Masiyal:
- In a pressure cooker wash and add dal, onion, tomato, green chillies, garlic,cumin seeds and pepper corns.
- Then wash and add the chopped greens to the cooker. Pour 1 cup water and add turmeric powder. Cook for 4 whistles on medium flame.
- Allow pressure to release and mash the dal and greens together add salt and adjust the consistency by adding water if you need.
- Now for tempering heat oil/ghee add vadavam, dry red chilli and asofetida. Pour over the dal and mix well.
Serve with hot steaming rice or We can try Methi dal, Dal Palak, Keerai Masiyal, keerai kuzhambu along with this yummy keerai kootu. A very simple stew variety using moong dal and little. Keerai Masiyal can be made in two different ways and both gives different textures - crush sauteed green spinach into smooth It is a nutritious spinach based accompaniment that is very easy to make at home and enjoyed with hot steamed rice and ghee. Keerai is a tamil word and it means spinach. Dal Spices- Dal is made with far less spices than most Indian curries!
So that is going to wrap it up for this exceptional food spinach dal curry/siru keerai masiyal recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
