Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, roasted bole, yam and fish. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Roasted bole, yam and fish is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Roasted bole, yam and fish is something that I’ve loved my entire life. They are nice and they look fantastic.
In this video, I will be sharing with you how I made this delicious roasted yam,fish & sauce. Nigerian food popularly known as bole. Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria.
To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted bole, yam and fish using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Roasted bole, yam and fish:
- Get 3 plantain
- Get 2 sliced yam
- Get Fish
- Make ready For the sauce
- Take Pepper
- Prepare Maggi
- Prepare Salt
- Get Giniger/garlic
- Take Onion
- Prepare Palm oil
Add yams to the pan, stir to coat and season with black pepper. Spread evenly on a rimmed cookie sheet. Before you prepare the Roasted Yam. Wash and soak the yam pieces in salted water overnight.
Instructions to make Roasted bole, yam and fish:
- Wash and plee the plantain roast on a local oven with low fire for it not to burn
- Also roast the yam and fish too. Prepare the sauce and enjoy it with your sliced onion and utazi leaf
Put it in the fridge so they do not ferment. This soaking helps keep the inside of the yam moist during roasting. If you want to roast the yams in the evening, you. Yams are always SUCH a treat. They roast incredibly well with a drizzle of sweet maple syrup and a sprinkle of nutty dukkah for Main Ingredient.
So that’s going to wrap this up for this special food roasted bole, yam and fish recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
