Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, microwaved eggplant & tuna (sweet miso). One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Microwaved Eggplant & Tuna (Sweet Miso) is something which I’ve loved my whole life. They’re fine and they look fantastic.
Eggplants belong to the nightshade plant family, which includes tomatoes and potatoes. I decided to make our Microwaved Eggplant Parmesan the moment I tried it. Grab some skinny eggplants, slice lengthwise Prick the eggplants several times with a fork.
To begin with this recipe, we have to prepare a few components. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
- Take 1 medium Eggplant *about 300g, cut into small pieces
- Make ready 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
- Prepare 2 tablespoons Miso
- Make ready 1/2-1 tablespoon Sugar
- Make ready 1 tablespoon Mirin
- Prepare 1/2 tablespoon Soy Sauce
- Make ready 1 teaspoon Grated Ginger
- Get 1/2 tablespoon Toasted Sesame Seeds
Eggplant is one of those warm-climate foods. It's big, cheap, and plentiful, it goes with everything from garlicky oregano-and-fennel laden tomato sauce to nutmeg-tinged custard or. Only have a microwave for cooking? Come see how to boil eggs in the microwave, so you can make all kinds of things like tuna sandwiches and egg salad.
Steps to make Microwaved Eggplant & Tuna (Sweet Miso):
- Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
- Enjoy it with freshly cooked rice.
View top rated Microwave eggplant recipes with ratings and reviews. Calcium Rich: Microwave Eggplant Parmesan, Easy Microwave Eggplant Lasagna, Microwave Ratatouille, etc. Why Microwaving Eggplant Is Better than Salting Slice one-third from top of a whole head of unpeeled garlic and discard. BUT, the cubes are so dessicated that they are no longer.
So that’s going to wrap it up with this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
