Moong Dal Paratha
Moong Dal Paratha

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, moong dal paratha. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. Healthful moong dal takes the form of a tasteful moong dal paratha here!

Moong Dal Paratha is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Moong Dal Paratha is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have moong dal paratha using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Moong Dal Paratha:
  1. Prepare For paratha
  2. Get 2 cups whole wheat flour
  3. Get 1 tbsp oil/ghee
  4. Prepare 1 tsp ajwain seeds
  5. Prepare 1 tsp salt
  6. Make ready For stuffing
  7. Get 1 cup moong dal (green lentil)
  8. Take 2 green chillies.(chopped)
  9. Take 1 inch ginger(chopped)
  10. Get 1 tsp red chilli powder
  11. Prepare 1 tsp amchur powder
  12. Take 1/2 tsp black pepper powder
  13. Make ready 1 tsp salt
  14. Prepare 1 tbsp wheat flour
  15. Prepare 1/2 cup oil for frying parathe

Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to your diet. Boil moong dal, drain the water completely and let it cool. Mix moong dal, amchur powder, red chilli powder, chopped green chilli.

Steps to make Moong Dal Paratha:
  1. Wash and soak moongdal for 30 minutes.
  2. Meanwhile make dough of wheat flour with the ingredients mentioned above.Leave for 10 minutes.
  3. Cook moongdal with 1/2 cup of water for 10 minutes.Mash the dal properly.Add green chillies,amchur powder,red chilli powder,ginger,black pepper powder and salt.Mix all properly.Add 1 tbsp wheat flour to make the stuffing firm.
  4. Now divide dough into 6 portions,and also divide the dough so.Take one part of dough,make a cup like structure,fill the stuffing and roll into a paratha.
  5. Heat a tawa,cook paratha.Add 1 tbsp oil and fry paratha till golden on both sides.
  6. Prepare all parathe in same way.Serve with raita/ chutney / achar of your choice.

Bhugi Dal Paratha Recipe (Dal Jo Phulko) or Moong Dal Paratha, is a healthy paratha that is stuffed with protein rich yellow moong dal, with mild spices. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Moong dal reminds me of my time in Scotland. My friend Deepa used to make the best the moong dal, so Deepa if you are. Dal Paratha is wheat flour paratha stuffed with spicy moong dal and serves as an excellent breakfast snack.

So that is going to wrap this up with this special food moong dal paratha recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!