Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, bitter gourd gravy. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Bitter gourds are good for anti ageing,diabetes and blood sugar control. This is a tasty bitter gourd gravy that hides its bitterness. This tamarind based bitter gourd gravy is very easy to prepare and tasty too.
Bitter gourd Gravy is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Bitter gourd Gravy is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook bitter gourd gravy using 18 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Bitter gourd Gravy:
- Make ready 4 Bitter gourd medium size
- Make ready 1 ball Tamarind lemon size
- Take 1 cup Toor dal
- Take 1 tbsp Chana dal
- Prepare 2 tbsp Raw ground nuts
- Make ready 2 tbsp Grated coconut
- Make ready 1 tsp Turmeric powder
- Prepare 1/2 tsp asafoetida
- Take 2 tbsp oil
- Prepare as per taste Salt
- Make ready to roast:
- Make ready 4 Red chillies
- Get 1 tbsp Chana dal
- Get 1/2 tbsp Pepper
- Take 2 tbsp Dhaniya
- Prepare to temper
- Make ready 1 tsp mustard seeds
- Make ready 1 tbsp Kariveppilai
Bitter Gourd curry recipe is a special recipe There are also a few families who think that bitter gourd or any other vegetable when cut and cooked loses its nutrients and are best when eaten raw. Pavakkai Fry (Bitter Gourd Stir Fry) is a very tasty and healthy poriyal variety. Bitter gourd has lot of medicinal properties and it is very good for health. It is essential that you consume bitter gourd.
Instructions to make Bitter gourd Gravy:
- Soak the Tamarind in 3 cups of water for 10 minutes.
- Cut the Bitter gourd into small cubes.
- Boil the Thoor Dal and one tablespoon chanadal in pressure cooker.
- Heat the kadhai and pour one tablespoon of oil. When it is heated up splutter the mustard and add curry leaves.Transfer the tempered mustard into another vessel.
- Again in the same kadhai pour remaining oil and roast the ingredients one by one except the coconut.Transfer into plate and allow it to cool
- Heat the same kadhai pour the tamarind juice.
- Add turmeric powder and asafoetida and salt.
- After it starts boiling add bitter gourd and groundnut.Let it boil till bitter gourd gets cooked.
- Grind the ingredients given for roasting in a mixie in a coarse paste finally add the coconut. Add little water grind again.
- After bitter gourd cooks add the grounded paste.Stir nicely.
- After two minutes add boiled Thoodal.Stir again.Boil for three more minutes.Check the consistency.If it is too thick add water for getting gravy like kuzhambu consistency.Switch of the flame.Enjoy with hot rice with papad.
Bitter gourd in Tamarind Curry is a very good recipe to try by anyone. Bitter Gourd Pitlai - A traditional south Indian Brahmin recipe made with Bitter gourd and a thick lentil-tamarind gravy. Also known as Karela, Bitter melon. Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit. Gourd varieties like Ridge gourd, Bitter gourd and Snake gourd are some of the popular vegetables which can be very easily grown in the home garden.
So that is going to wrap it up for this exceptional food bitter gourd gravy recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
