Spinach moong dal paratha
Spinach moong dal paratha

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, spinach moong dal paratha. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Spinach moong dal paratha is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Spinach moong dal paratha is something that I have loved my entire life. They are nice and they look wonderful.

It is super flavorful and satiating. All the ingredients used in moong dal paratha preparation are basic and can I use moong dal paratha as a tiffin treat, it is also a great way to add protein and iron rich food to my children's diet. Moong dal with spinach is very flavorful tasty and healthy dal.

To begin with this particular recipe, we must first prepare a few components. You can have spinach moong dal paratha using 11 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Spinach moong dal paratha:
  1. Get 1 cup Boiled yellow moong dal
  2. Take one and half cup Wheat flour
  3. Make ready 1/2 cup Boiled spinach
  4. Get 1 pinch Cumin seeds
  5. Make ready 1 pinch Asafoetida / hing
  6. Prepare 1/2 tsp Red chilli powder
  7. Get 1/2 tsp Turmeric powder
  8. Prepare 1/2 tsp Coriander powder
  9. Take to taste Salt
  10. Take 2 tbsp Clarified butter / ghee
  11. Get Oil

But sometimes I like to have it as a soup as such. How to make Moong Dal Palak..moong dal, keerai molagootal, spinach kootu with step by step photo/video. easy & simple kootu recipe with moong dal, spinach & coconut masala. find moong dal causing gas problems. hence i always recommend having moong dal recipe whenever possible. further, the addition of spinach with. Take spinach,green chilli and mint in the mixer jar and make a paste. In a big bowl add wheat flour.soya flour,flex powder,cumin seeds, salt and oil mix well and add spinach puree and make a soft dough.use the water (A) if required.

Steps to make Spinach moong dal paratha:
  1. Heat oil in a pan.
  2. Add asafoetida / hing and cumin seeds to crackle.
  3. Add boiled yellow moong dal /lentil and saute for 2 - 3 mins.
  4. Add red chilli powder,turmeric powder,coriander powder and salt and mix well.
  5. Now stuffing is ready.
  6. Take a bowl add wheat flour,boiled spinach and salt and mix well.
  7. Knead to make a soft dough with the help of water.
  8. Keep aside for 30 mins.
  9. Make an equal size balls.
  10. Stuff the filling in the dough and roll into balls.
  11. Flatten the ball into thick round paratha.
  12. Grease a pan with clarified butter / ghee and heat on a medium flame.
  13. Spinach / palak dal paratha is ready to eat.

Take sprouts in a bowl add boiled potatoes,grated ginger. Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. Hey I tried your moong dal dosa today and they came out well. This is a comforting everyday dal. My kids love this dal mixed with cooked plain rice and ghee.

So that is going to wrap this up for this special food spinach moong dal paratha recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!