Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, sprout paratha. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
#Rajputshealthyandyummyrecipe #Sproutsparatha Hello Friends, Welcome to my YouTube channel Rajput's Healthy & Yummy Recipe. Sprouts Paratha is very Healthy and tasty Nutritious Recipe. For Diabetes, Iron deficiency, trying to lose weight, this is the best recipe.
Sprout paratha is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Sprout paratha is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook sprout paratha using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sprout paratha:
- Get 1/2 bowl Oats powder
- Make ready 1/2 bowl Wheat flour
- Get 4 tbsp Whole moong dal sprout
- Get 2 tbsp Fenugreek / methi sprout
- Make ready 1/2 tsp Crushed whole coriander seeds
- Take 1 Finely chopped onion
- Make ready 2 Finely chopped green chilli
- Make ready 1 tbsp Finely chopped coriander leaves
- Prepare 1/2 tsp Whole cumin seeds
- Take 1/4 tsp Red chilli powder
- Make ready 1/4 tsp Turmeric powder
- Get 1/4 tsp Amchur / dried mango powder
- Prepare 1/2 tsp Grated ginger
- Take To taste Salt
- Make ready 2 tbsp Clarified butter
Sprouts paratha is healthy and filled with many nutrients and complete healthy diet. Parathas are a favourite among many. Learn how to make delicious Sprouts Paratha at home with our easy & simple step by step instructions. A healthy and protein-rich paratha with a sprouted green gram (or mixed sprouts) filling.
Steps to make Sprout paratha:
- Boil the whole moong sprout and fenugreek sprout in pressure cooker,once cooled to grind coarsely
- Add turmeric powder,red chilli powder,dried mango powder / amchur powder,ginger,cumin seeds,onion,green chilli,coriander leaves and salt and mix well.
- Now stuffing is ready
- Take a large bowl add wheat flour,oats powder and salt and mix well.
- With the help of water to make a soft dough.
- Divide the dough into equal size balls.
- Stuff the filling in the dough and roll out paratha.
- On a heated pan make paratha applying clarifying butter on both the sides.
- Serve hot.
Sprout Paratha Roll is easy to make and very healthy to eat. It contains high protein, carbohydrates, mineral and calcium and is colourful and tasty..moong sprout paratha -Indian flat bread made with spinach puree and stuffed with bean sprouts and Take sprouts in a bowl add boiled potatoes,grated ginger,mango powder,chilli powder,garam. Aloo Paratha is a traditional stuffed flatbread recipe from India. It is a traditional Indian stuffed flatbread, which can be enjoyed with many accompaniments including. A paratha is a perfect breakfast recipe to begin your day with and can be enjoyed with curd, pickle and even butter.
So that’s going to wrap it up with this exceptional food sprout paratha recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
