Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad
Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, diet & macrobiotic friendly king oyster mushroom & komatsuma green salad. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Diet may refer to: Diet (nutrition), the sum of the food consumed by an organism or group. Dieting, the deliberate selection of food to control body weight or nutrient intake. In nutrition, diet is the sum of food consumed by a person or other organism.

To get started with this recipe, we have to first prepare a few ingredients. You can cook diet & macrobiotic friendly king oyster mushroom & komatsuma green salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
  1. Prepare 2/3 bunch Komatsuna
  2. Prepare 150 grams King oyster mushrooms
  3. Prepare 4 Cherry tomatoes
  4. Take 1 Olive oil
  5. Take 1 Salt
  6. Take Japanese-style dressing
  7. Make ready 1 tsp Soy sauce
  8. Prepare 1/4 tsp Salt
  9. Make ready 1 tsp Apple cider vinegar
  10. Prepare 1 and 1/2 teaspoon Maple syrup
  11. Get 1/4 tsp Powdered kombu
  12. Get 1/2 tsp Grated onion
  13. Get 1 and 1/2 tablespoon Sesame oil

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Instructions to make Diet & Macrobiotic Friendly King Oyster Mushroom & Komatsuma Green Salad:
  1. Rinse the komatsuna spinach and soak in water.
  2. Slice the king oyster mushrooms into 1-cm thick slices.
  3. Add the olive oil to a frying pan and stir-fry the mushrooms, seasoning with a little salt.
  4. Combine the dressing ingredients in a bowl and mix well.
  5. Chop the cherry tomatoes into desired sizes.
  6. Drain the komatsuna spinach and transfer to a plate. Garnish with the mushrooms and cherry tomatoes.
  7. Drizzle with the dressing to finish.

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