Keto fried Chicken tenders
Keto fried Chicken tenders

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Keto fried Chicken tenders is something that I’ve loved my entire life. They are nice and they look wonderful.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!

To get started with this recipe, we must first prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Make ready Boneless skinless tenders or breast cutlets
  2. Take 1 tsp paprika
  3. Prepare 1 tsp sea salt
  4. Get 1/2 cup heavy cream
  5. Make ready 2 eggs
  6. Make ready 1.5 cups coconut flour
  7. Get 1 cup almond flour
  8. Take Cooking oil for frying

I have tried these both the fried way and baked, they are amazing! Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around. Firstly, I make them with almond flour.

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you. We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons.

So that is going to wrap it up for this exceptional food keto fried chicken tenders recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!