Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, carrot tofu salad (shira-ae) macrobiotic recipe. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
This is an extremely light shiraae (vegetables seasoned with tofu) that's full of flavor and a little on the savory side, just the way I like it! TRADITIONAL JAPANESE RECIPE: Shira-ae is a vegetable side dish mixed with mashed Tofu. It is a little different from regular salad since there is no dressing like oil and vinegar.
Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook carrot tofu salad (shira-ae) macrobiotic recipe using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
- Get 1 Carrot
- Prepare 100 grams Firm tofu
- Prepare 2 tbsp Unsalted peanut butter
- Make ready 1 Salt (for scrubing the carrot)
- Take 1/2 tsp plus Salt
- Take 1/2 tbsp Vinegar
Categories: Asian Salad Asian Salad Recipes Spinach Salad Spinach Vegan Vegetarian Tofu Recipes Low-Fat Low Calorie. Shiraae or Mashed Tofu Salad is a classic Japanese dish made of tender green beans, creamy tofu, nutty sesame seeds, and savory miso. This vegan-friendly salad is super easy to make and can be on your dinner table in no time! This delicious tofu salad is packed with crispy vegetables and marinated tofu and it's topped with a creamy tahini dressing.
Instructions to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
- Julienne the carrot and lightly scrub with salt. Squeeze out the excess water, and sprinkle with vinegar.
- Mix the lightly drained tofu, peanut butter, and salt in a bowl.
- Add the carrot into the Step 2 bowl, mix well, and done.
We went with marinated tofu for this salad. And the recipe for that comes from our marinated tofu recipe. But don't worry, we'll go over it. Asparagus is one of my favorite vegetables. you may not notice unpressed or undrained tofu affect your seasoning right away, but if you have leftovers or allow the shiraae to sit for a little bit. Great recipe for Shira-ae Mashed Tofu with Honey-Lemon Flavor.
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