Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, plantain served with spinach and tripes. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
In this video I demonstrate how to make Spinach Rice and Saltfish served with Fried Plantain. We had some Maugh Faugh Baugh from our back yard so I used. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in palm oil, made fiery with habanero, and Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains.
Plantain served with spinach and tripes is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Plantain served with spinach and tripes is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Plantain served with spinach and tripes:
- Take 10 bananas
- Take 10 potatoes
- Get 2 bunches spinach
- Take 250 g tripes (matumbo)
- Get 4 tomatoes
- Take 2 onions
- Get 1 bunch dhania
- Take Black pepper
- Get To taste salt
- Take Cooking oil
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious. Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle and sheep.
Steps to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
It can be served with stewed beef, pork or chicken. The mashed plantains are crispy outside and tender inside. Plantains are quite obviously related to bananas (obvious because plantains just look like big bananas), except unlike bananas, plantains are typically eaten cooked. Particularly in the early stages of ripeness (when the peel is green) plantains also have more starch and less sugar than a banana. Plantains hold a special place in my heart.
So that’s going to wrap it up with this exceptional food plantain served with spinach and tripes recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
