Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Get Sauce
- Take 2 tablespoon coconut amino or soy sauce
- Get 1 tablespoon rice wine
- Get 1/2 cup chicken stock
- Get 1 teaspoon sugar or monk fruit sweetener
- Prepare Stir fry
- Make ready 1 pack firm tofu
- Take 1 egg
- Make ready 1/4 cup mushrooms
- Prepare Any crunchy vegetables (I used carrot, young corn)
- Get ground chicken or any leftover meat
- Get 1 tablespoon sesame oil
- Take Garnish
- Make ready Green onions
Scrambled Tofu is a delicious vegetarian side dish or you could call it a warm salad. It is a typical home cooking. The charred rice is bursting with flavor and loaded with vegetables and lean protein. Vegetarian, Gluten-free adaptable. Tofu fried rice is one of the easy dishes that I cook most frequently during. ··· wholesale low fat low carb Shirataki glucomannan white rice konjac rice health instant food Popping boba chinese food fast food.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
This quick dish gets a smoky flavor boost from packaged pregrilled tofu. Like most fried rice dishes, leftovers are even better the next day. Remove tofu from marinade, reserving marinade, and roll in cornflour to coat evenly. Spray a non-stick pan with oil and heat. Juicy chicken thighs pan fried in a Japanese sugar free teriyaki sauce.
So that’s going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
