Watermelon rind stir fry
Watermelon rind stir fry

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, watermelon rind stir fry. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread.

Watermelon rind stir fry is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Watermelon rind stir fry is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Watermelon rind stir fry:
  1. Get 1 medium size watermelon
  2. Get 2 tbsp coconut oil
  3. Prepare 1/4 tsp mustard seeds & curry leaves
  4. Make ready 1 tbsp urad dal
  5. Get 3 dry red chili / powder
  6. Make ready Pinch turmeric powder
  7. Prepare to taste Salt
  8. Take 1 tsp cumin powder
  9. Make ready Cilantro to garnish
  10. Prepare 1/4 cup dry coconut

Find this Pin and more on Dinner Recipes by Watermelon Board. Watermelon Rind Salad is a healthy, nutritious and refreshing salad using watermelon rind, the white part of the peel. Best from waste, an easy recipe. For stir-frying, I stir-fry it with either salted pork or dried anchovies.

Steps to make Watermelon rind stir fry:
  1. Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
  2. Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
  3. Garnish with cilantro on top & serve as side dish with rice & dal.

There is nothing more or less, just two ingredients. If you haven't try to cook with watermelon rinds, you will love the flavor. I like it more than stir-fried cucumber, as it has light flavors of watermelon and cucumber. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss.

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