Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sprouted spinach rice. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Sprouted spinach Rice is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Sprouted spinach Rice is something which I have loved my entire life.
Spinach rice is an ideal dish to have in your repertoire—it is nutritious, flavorful, versatile, and easy to make. It also combines the starch and vegetable in one dish, saving you time in the kitchen. Brown rice, moong sprouts and spinach are all fibre-rich ingredients that make you feel full soon, thereby aiding in weight loss.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sprouted spinach rice using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted spinach Rice:
- Prepare 2 cup boiled basmati rice
- Make ready 1 cup blanched spinach puree
- Take 1/2 cup chopped spring onion
- Make ready 1/2 cup chopped capsicum
- Get 1/2 cup sprouted moong
- Get 1 tablespoon chopped green chilly
- Make ready to taste Salt
- Prepare 1/2 teaspoon jeera
- Make ready Pinch hing
- Make ready 1 tablespoon sprouted moong for garnish
- Take 2 tbsp oil
My mom-in-law made this amazing Spinach Rice (Keerai Sadam or Palak Rice) when we had gone. Spinach rice is healthy pulao recipe which is a delicious combination of rice, palak and everyday spices. cardamom powder and sambar powder is also used in this dish to enhance the taste and. Fiber filled brown jasmine rice, chopped spinach, a creamy soft boiled egg, and a splash of sriracha make a. Sprouted grains, like wheat berries and rice, are super simple, don't require any major equipment, and are fun for both adults and kids to make.
Steps to make Sprouted spinach Rice:
- Ek pan mein 2 tablespoon oil garam karein,jeera,pinch hing, spring onion,capcicum or moong 5 min pakay
- Fir salt,green chilly,spinach puree aur cooked rice mix karke 3 min pakaye,
- Jab sab chiz achi tarah mix ho jaye gas off karke serving bowl mein nikal kar upper se sprouted moong dal kar serve karein
Plus they can add interesting new tastes and textures to. Flavorful spinach rice is so yummy and festive, brown rice cooked in vegetable broth, spices, herbs, and spinach puree. A wonderful side dish or add mix in protein for a one-pot meal. Though raw sprouts have many benefits, they can also cause food poisoning. So do the benefits Bean and pea sprouts: Such as lentil, adzuki, garbanzo, soybean, mung bean, black bean, kidney.
So that’s going to wrap it up for this exceptional food sprouted spinach rice recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
