Vegetable Stew (Kerala Style Ishtu)
Vegetable Stew (Kerala Style Ishtu)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, vegetable stew (kerala style ishtu). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Try this Kerala style Vegetable Stew/Ishtu with Appam or Idiyappam. This stew is a perfect simple and quick dinner recipe. Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated with our latest. vegetable stew kerala style recipe with step by step photos. easy to make lightly spiced, delicate and aromatic stew with mixed vegetables, coconut milk Kerala vegetable stew is so easy to prepare. you just need to temper and cook the veggies.

Vegetable Stew (Kerala Style Ishtu) is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Vegetable Stew (Kerala Style Ishtu) is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
  1. Make ready 2 cups chopped pieces/shreds of Fresh & mature Coconut
  2. Make ready 5 chopped green Beans
  3. Take 1 orange carrot, cubed
  4. Make ready 1 small Potato, cubed
  5. Take 5-6 small florets of Cauliflower
  6. Prepare 1/4 cup green Peas
  7. Prepare 1 finely sliced onion
  8. Take 1 tbsp Coconut oil
  9. Get 1/2 green Chilli
  10. Take 1/2 inch crushed Ginger (optional)
  11. Prepare 1/2 tsp Black pepper powder
  12. Get leaves Few Curry
  13. Get to taste Salt
  14. Take 1 cup water
  15. Get Dry Whole Spices
  16. Make ready 1 inch cinnamon
  17. Make ready 1 Bay Leaf
  18. Get 2 Cardamoms
  19. Get 2 Cloves
  20. Make ready 6 whole Peppercorns
  21. Prepare 1/2 tsp mustard seeds
  22. Get 1/4 tsp Cumin seeds

The stew is very quick to make and loaded with lots of vegetables making it healthy and nutritious. Vegetable stew aka 'Ishtu' is traditional Kerala style dish served with Appam. Minimal ingredients and the simplicity of the recipe is what wins you over. One of the best Kerala style vegetarian recipes that is healthy, easy to make and outright delicious.

Instructions to make Vegetable Stew (Kerala Style Ishtu):
  1. First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
  2. In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
  3. Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
  4. Furthermore, add 1 cup water and few curry leaves. Mix well.
  5. Cover and boil for 5 minutes or till vegetables are half cooked.
  6. Now add 2 cup Thin Coconut Milk and mix well.
  7. Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
  8. Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
  9. Serve Hot with Appam, dosa, plain Akki Roti or Rice.

And when paired with Appam, it makes for a filling. Learn how to prepare the Kerala style vegetable stew at home. This is an easy to prepare vegetable stew recipe which goes well with appam, bread or rice. Vegetable stew is a global dish made from a mixture of vegetables like Carrot, potatoes, green peas etc which goes well with pathiri, puri, appam. This tasty Kerala style Vegetable stew is a delicious side dish for Appam and Idiyappam.

So that’s going to wrap this up for this exceptional food vegetable stew (kerala style ishtu) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!