Spinach and soya rice
Spinach and soya rice

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, spinach and soya rice. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Being foodie (Bringing health to your Kitchen) the blog, brings you it's YouTube Channel All Lite Food, The purpose of the channel is to recreate all your. Sauteed spinach combined with rice makes a delicious side dish I just can't get enough of! This is one of those side dishes I make when I need to go Add garlic and saute until golden.

Spinach and soya rice is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Spinach and soya rice is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook spinach and soya rice using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Spinach and soya rice:
  1. Prepare 1 bunch Spinach
  2. Get 50 g Soya chunks
  3. Prepare 1 cup Basmati Rice
  4. Prepare 4-5 Green chilies
  5. Get 1 inch Ginger
  6. Make ready 7-8 cloves Garlic
  7. Get 1 Onion chopped
  8. Make ready 1+2 teaspoon Sprig's Syracuse spice
  9. Get Clove 5-6
  10. Make ready 1 inch Cinnamon stick
  11. Prepare 1/4 cup Curd
  12. Take 1 Tablespoon Soy sauce
  13. Get 1 tablespoon Apple Cider Vinegar
  14. Prepare 1 tablespoon Honey
  15. Get 1 teaspoon Chilli flakes
  16. Take to taste Salt
  17. Prepare as needed Vegetable oil

Add the beaten egg and mix with a fork to combine. You can also alternatively use a Kuzhi Paniyaram pan and cook the spinach and soy balls in the pan until cooked through and browned. As a Greek-American family, we eat this often, especially during lent and as a main dish. To improve the cooking method given, try this: saute rice along with onion add minced fresh garlic too, then add boiling water, cover and simmer for.

Instructions to make Spinach and soya rice:
  1. Cook the soya chunks in boiling hot water with some salt. Wash the chunks and squeeze the water out.
  2. Marinate the soya chunks with soy sauce, apple cider vinegar, Syracuse spice, crushed garlic, honey, ginger, chilli flakes and salt for half an hour.
  3. Clean and chop the spinach leaves. Grind them with ginger, garlic and green chilies to a fine paste
  4. Take vegetable oil in a pressure cooker, add clove and cinnamon sticks.
  5. Once it's aromat add chopped onions.
  6. When the onion turns translucent add the marinated soya chunks and saute for 2-3 minutes.
  7. Add curd. Add spinach and Syracuse spice and saute everything for 2-3 minutes.
  8. Add rice and water and pressure cook for 2 whistle blows.
  9. Serve hot with raita and salad.

In this soya bean pulao recipe, nutritious soya granules and rice are sautéed in ghee with fresh vegetables and spices and then cooked like a normal Drain the excess water from soaked rice and add them in the pan. Add drained soya chunks and turmeric powder. Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch. Spanakorizo (Greek spinach rice) - Do it like Popeye! Spanakorizo is probably one of the healthiest (and easiest!) traditional Greek recipes, which is packed with lots of spinach, a well known 'super food'.

So that is going to wrap this up for this special food spinach and soya rice recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!