Rice, Bean and Spinach
Rice, Bean and Spinach

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, rice, bean and spinach. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Rice, Bean and Spinach is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Rice, Bean and Spinach is something which I have loved my whole life.

Beans and Spinach I've taken my (not) Sun Dried Tomato Sauce and used it to flavor a rice and bean combo, similar to my Spanish Chickpeas and Rice. Unfortunately simply swapping brown rice for the white rice in this recipe will not work. Brown rice requires more liquid and a longer cooking.

To begin with this recipe, we have to first prepare a few components. You can have rice, bean and spinach using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Rice, Bean and Spinach:
  1. Prepare 1 cup rice
  2. Get 1/2 cup boiled red beans
  3. Take 1/2 cup choppef French beans
  4. Take little chopped spinach
  5. Get cooking oil
  6. Prepare 1 onion
  7. Take 3 tomatoes
  8. Get salt
  9. Prepare 1/2 avocado

Add the rice and cumin seeds powder and toss well. This spinach rice recipe is also a one pot meal. It is our favorite option for times This spinach rice recipe is an all in one dish. Greens and beans along with carbohydrates turn this into a perfect meal.

Steps to make Rice, Bean and Spinach:
  1. Wash the rice and boil it using 2 cups of water and a pinch of salt
  2. Fry the onions using oil in a sufuria till brown.
  3. Add tomatoes and cook till soft then add the French beans, boiled beans, carrots. cook as you stir.
  4. Add 1 cup of water and cover to cook til ready. make sure you add enough salt
  5. Steam the cabbages with oil and half onion with salt
  6. Cool the food and serve
  7. Cut the avocado and serve with the food
  8. That is a balanced diet here. yummy!!!

In a medium saucepan combine beans and ½ cup water. Cook over medium heat just until heated through, stirring occasionally. Instead of rice, you can make it with quinoa, wheat berries, or bulgur. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan. Serve with steamed red rice or any rice of your choice.

So that is going to wrap this up with this special food rice, bean and spinach recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!