Rice, Bean and Spinach
Rice, Bean and Spinach

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, rice, bean and spinach. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Rice, Bean and Spinach is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Rice, Bean and Spinach is something which I have loved my entire life. They’re fine and they look fantastic.

Beans and Spinach I've taken my (not) Sun Dried Tomato Sauce and used it to flavor a rice and bean combo, similar to my Spanish Chickpeas and Rice. Unfortunately simply swapping brown rice for the white rice in this recipe will not work. Brown rice requires more liquid and a longer cooking.

To begin with this recipe, we have to first prepare a few components. You can have rice, bean and spinach using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Rice, Bean and Spinach:
  1. Get 1 cup rice
  2. Make ready 1/2 cup boiled red beans
  3. Make ready 1/2 cup choppef French beans
  4. Prepare little chopped spinach
  5. Get cooking oil
  6. Make ready 1 onion
  7. Make ready 3 tomatoes
  8. Make ready salt
  9. Make ready 1/2 avocado

Add the rice and cumin seeds powder and toss well. This spinach rice recipe is also a one pot meal. It is our favorite option for times This spinach rice recipe is an all in one dish. Greens and beans along with carbohydrates turn this into a perfect meal.

Instructions to make Rice, Bean and Spinach:
  1. Wash the rice and boil it using 2 cups of water and a pinch of salt
  2. Fry the onions using oil in a sufuria till brown.
  3. Add tomatoes and cook till soft then add the French beans, boiled beans, carrots. cook as you stir.
  4. Add 1 cup of water and cover to cook til ready. make sure you add enough salt
  5. Steam the cabbages with oil and half onion with salt
  6. Cool the food and serve
  7. Cut the avocado and serve with the food
  8. That is a balanced diet here. yummy!!!

In a medium saucepan combine beans and ½ cup water. Cook over medium heat just until heated through, stirring occasionally. Instead of rice, you can make it with quinoa, wheat berries, or bulgur. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan. Serve with steamed red rice or any rice of your choice.

So that is going to wrap it up for this special food rice, bean and spinach recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!