Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cheesy chili spaghetti squash casserole. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish and is substantial enough to serve as a meatless main course.
Cheesy chili spaghetti squash casserole is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Cheesy chili spaghetti squash casserole is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Make ready 3 # raw spaghetti squash or 2# cooked
- Make ready 1 # ground Turkey
- Get 1 tsp ground cumin
- Take 2 T chipotle peppers in adobo, chopped
- Take 4 garlic cloves, minced (or 2 tsp powder)
- Take 1 T fresh oregano, chopped (or 1 tsp dried)
- Make ready 1 medium tomato, chopped
- Prepare 1/2 small onion, chopped
- Make ready 1/4 C cilantro, chopped
- Get 1/2 C chicken broth
- Take 1 1/2 T lime juice (1/2 lime)
- Take 1/4 tsp kosher salt
- Take 1/2 tsp ground black pepper
- Make ready 1 1/2 C Greek yogurt
- Prepare 1 1/2 C queso fresco cheese, grated
- Take Prepared squash (I used)
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Steps to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
Cool, cut and scrape out seeds. Shred the rest with a fork. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. Healthy, Delicious Cheesy Spaghetti Squash Casserole!
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