Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, groundnut stew served with rice and spinach #authormarathon#. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Groundnut Stew served with Rice and Spinach #authormarathon# is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Groundnut Stew served with Rice and Spinach #authormarathon# is something that I have loved my whole life.
The Moosewood version of African Groundnut Stew. Serve groundnut stew on rice, and along with one of these: hard-boiled eggs, chopped scallions, chopped fresh parsley or cilantro, cubed papaya, sliced bananas, mangos, pineapples, or oranges, grated coconut, whole or crushed peanuts. Take the stew off the heat and serve.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook groundnut stew served with rice and spinach #authormarathon# using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Groundnut Stew served with Rice and Spinach #authormarathon#:
- Prepare 200 g pan fried and peeled groundnuts, finely blended
- Make ready 2 medium size tomatoes
- Prepare 2 medium size onions
- Prepare to taste Salt
- Prepare 1 pinch mixed spices powder or white pepper
- Take Some water
- Make ready 1 teaspoonful of cooking oul
This delicious West African recipe is the perfect main course for serving a crowd. Pierce the Scotch bonnet pepper with a sharp knife and add it to the pan. Piercing the pepper means that as the stew develops it absorbs the flavour of the pepper, but if it becomes too spicy it can. In West Africa peanuts are commonly called groundnuts because they are grown underneath the dirt.
Instructions to make Groundnut Stew served with Rice and Spinach #authormarathon#:
- Chop your onions, and tomatoes into small sizes. Put the Sufuria on fire, pour the little oil and add the onions. Fry them for 2 minutes then add the tomatoes. Cook them for 2minutes, add some little water and let them cook till soft and tender. Add salt.
- When you get a puree from the above, add in your groundnuts. Add the mixed spices. Mix while stirring for 2 minutes then add more water to make stew. Cover and cook in low heat for 5 to 7 minutes.
- Depending on what you want to serve the stew with, you now decide the amount of water you want to add or not. The stereo is now ready to be served with an accomplishment of your choice, where it's Matoke, Ugali, Chapati, Rotti or Rice. Enjoy.
Peanuts are found in many West African countries such as Ghana, the Ivory Coast and Senegal. Fruits and Veggies Matter Child Recipe Cards by the US Centers for Disease Control and Prevention. rice and spinach stew. Ghanaian Chicken and Peanut Stew (Groundnut Soup). All were served with either banku (mashed fermented corn and cassava), omo tuo (rice ball), waakye (a rice and bean While the groundnut soup cooked on a burner inside, she sat on the stoop and kneaded the cassava and plantain with her. Groundnut stew is one of the first dishes I cooked that made me rethink the peanut as an ingredient.
So that’s going to wrap it up for this special food groundnut stew served with rice and spinach #authormarathon# recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
