Spinach and palm oil rice with beans
Spinach and palm oil rice with beans

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, spinach and palm oil rice with beans. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Spinach and palm oil rice with beans is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Spinach and palm oil rice with beans is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have spinach and palm oil rice with beans using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach and palm oil rice with beans:
  1. Make ready 1 bunch spinach sliced
  2. Make ready 1 cup beans
  3. Prepare 1 cup rice
  4. Take 1/4 cup palm oil
  5. Get little locust beans
  6. Take 1 tablespoon crayfish
  7. Prepare 3 cube maggi
  8. Make ready 4 fresh tomatoes blended
  9. Make ready 1 onion bulb chopped
  10. Make ready 5 fresh pepper blended
  11. Take to taste salt

Conscientious Cowboy Beans - Meatless & GFMary's Busy Kitchen. Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing Boil a vesselful of water. Heat the oil in a pan, add the.

Instructions to make Spinach and palm oil rice with beans:
  1. Wash and boil beans till tender for 50min then add rice allow the rice to boil for 15min, wash the both together and strain out water.
  2. Place dry pot on heat, add palm oil,onions,locust beans, tomatoes and stir for 3min.
  3. Pour water, maggi,salt and crayfish, add the rice and beans allow water to dry for 10min.
  4. Put spinach in a clean pot and steam for 2min then serve everything together.

Instead of rice, you can make it with quinoa, wheat berries, or bulgur. You can also swap out the white beans. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan. Or add some heat with a minced jalapeño chile. Meanwhile, heat the oil in a large skillet over medium-high.

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