Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, quinoa "fried" rice. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Recipe – Quinoa Fried "Rice".
Quinoa "Fried" Rice is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Quinoa "Fried" Rice is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have quinoa "fried" rice using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Quinoa "Fried" Rice:
- Prepare 3/4 cup uncooked quinoa
- Make ready 1 1/2 cup water
- Make ready 2 tsp olive oil
- Take 1/2 cup onion, diced
- Take 3 eggs
- Make ready 10 oz organic chicken
- Take 2 clove garlic, minced
- Take 5 tbsp soy sauce
- Take 1 tbsp teriyaki sauce
- Make ready 1 cup frozen peas and carrots
- Make ready 1 salt and pepper, to taste
- Make ready 2 tbsp olive oil
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice!
Steps to make Quinoa "Fried" Rice:
- In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool.
- Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir.
- Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!
- Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes.
- When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!
- So now… add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness.
- Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough.
- Remove from heat, and try not to eat everything at once, because it is addicting!!
We're in love with this easy vegetarian dish that doubles as a side and a main course! Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan.
So that’s going to wrap it up for this exceptional food quinoa "fried" rice recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!