Spinach & Potato Rice in Instant Pot
Spinach & Potato Rice in Instant Pot

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, spinach & potato rice in instant pot. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Spinach & Potato Rice in Instant Pot is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Spinach & Potato Rice in Instant Pot is something that I have loved my entire life.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this recipe, we have to first prepare a few components. You can have spinach & potato rice in instant pot using 17 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Spinach & Potato Rice in Instant Pot:
  1. Make ready 1 1/2 cups Basmati rice
  2. Get 2 tbsps Clarified butter/ Ghee
  3. Take 1 tsp Cumin seeds
  4. Make ready 1/2 cup baby spinach
  5. Get 1/4 cup Cilantro
  6. Make ready 2 cups water(you can replace half of liquid with any broth)
  7. Get 1 tsp salt
  8. Get 2 tsps Black pepper powder
  9. Take 1 tsp Lemon juice
  10. Get 1/2 tsp Turmeric
  11. Prepare 1/2 tsp Cumin powder
  12. Get 1/2 cup frozen Green peas
  13. Make ready 1/2 cup Potatoes diced
  14. Get 1 Bay leaves
  15. Prepare 2 Cardamom
  16. Take 1 Cinnamon stick
  17. Take 2 Cloves

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.

Instructions to make Spinach & Potato Rice in Instant Pot:
  1. In a blender, puree the spinach leaves and cilantro with a pinch of salt and 2-3 tbsp of water.
  2. Set the IP on saute mode and once the inner pot is hot, pour few tbsp of ghee followed by the whole spices and cumin seeds.
  3. Once the cumin seeds start spluttering, add the green peas, potatoes,pepper and cumin powder.Saute them lightly for a minute.
  4. Add the spinach puree and stir gently.
  5. Now goes the washed and drained rice into the pot with half a lemon squeezed.
  6. Pour in 2 3/4 cups of water along with salt as needed.
  7. Close the IP lid making sure the steam handle is on sealing mode.
  8. Pressure cook for 4 minutes and once done, open the lid using Quick Release and stir gently using a spoon.
  9. Check the doneness of the rice and potatoes.
  10. Serve hot!

Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

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