Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup.

Amanda's vegan white bean and kale soup is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Amanda's vegan white bean and kale soup is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Make ready 1 quart vegetable both
  2. Take 2 cup water
  3. Get 1 can canellini beans
  4. Get 3 garlic cloves minced
  5. Prepare 1 medium white onion diced
  6. Take 1 handful of baby carrots cut in circles
  7. Prepare 1 Idaho potato diced
  8. Prepare 3 handfuls of chopped kale
  9. Prepare 1 chopped parsley
  10. Make ready 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Get 1/2 cup organic soy creamer
  13. Make ready 3 shakes red pepper flakes
  14. Take 3 tbsp olive oil
  15. Make ready 1 salt and pepper to taste

It's healthy comfort food that's truly healthy and really comforting. Kale is added for a touch of green at the end, and lemon lifts everything up to make it sparkle. The simplicity is what makes this soup so stunning to me. I wouldn't hesitate to bring it to someone that was feeling under the weather, but it's also great for everyday enjoyment.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. It is so full of flavor, and the white What really makes this soup is the garlic rosemary crostini's. You slice up a sourdough baguette and top them with a flavorful garlic, rosemary and olive. What makes this White Bean and Kale Soup so good? Its ingredients, of course: Carrots, shallots, and garlic add veggie power and aromatic flavor to this soup.

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