Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto broccoli fitters. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Keto broccoli fitters is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Keto broccoli fitters is something that I’ve loved my whole life. They are nice and they look wonderful.
Whether it's a vegetable appetizer or a light meal that you're looking for, this keto-friendly Broccoli and Quinoa Fritters recipe can help you. These fritters are crispy on the outside but soft on the inside. You can even prepare the batter ahead of time.
To begin with this particular recipe, we have to prepare a few components. You can have keto broccoli fitters using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto broccoli fitters:
- Make ready 2 lb broccoli
- Get 1 cup almonds flour
- Take 2 tablespoon psyllium husk powder
- Prepare 3 cloves garlic
- Take 1/4 onion
- Prepare 1/2 teaspoon salt and pepper
- Get 1/2 teaspoon cumin and turmeric
- Prepare 1 tablespoon caraway seed
These easy broccoli fritters are made with cheddar cheese and have a hearty toothsome bite! A minimum of ingredients keeps this recipe healthy and low carb too. I recently visited my family in Texas and wowed my sister-in-law with broccoli fritters for breakfast. I simply used leftover broccoli from dinner the night before.
Steps to make Keto broccoli fitters:
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
- Add all ingredients and mix, it will stick together, no water add needed
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered
Serve on the side of baked fish, a steak, or other delicious keto dinner. A quick mix of Greek yogurt or sour cream with a squeeze of lemon makes a smooth dipping sauce. You may like to use other sugar-free dips as well. By using almond flour instead of all-purpose, the broccoli cakes are also low. Crispy Broccoli & Cheese Fritters are mindblowing delicious!
So that is going to wrap this up with this special food keto broccoli fitters recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!