Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan southwestern egg rolls. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Vegan Southwestern Egg Rolls is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Vegan Southwestern Egg Rolls is something that I’ve loved my whole life.
Our Southwest egg rolls are as good as any restaurant appetizer you've ever eaten. Actually, they're better, because they're made with the freshest whole food ingredients and homemade egg roll wrappers. Vegetarian southwest egg rolls are my answer for a crispy, cheesy, filling dinner that is also healthy.
To begin with this recipe, we must first prepare a few components. You can have vegan southwestern egg rolls using 12 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Southwestern Egg Rolls:
- Prepare 1 tbsp canola oil
- Take 1/2 large red bell pepper, diced
- Take 2 green onions, diced ( white and green parts)
- Take 1 jalapeno, diced
- Prepare 1 can corn, drained (11 oz)
- Get 1 can black beans, drained and rinsed (15 oz)
- Prepare 1 cup fresh spinach, choppef
- Take 3 tbsp fresh cilantro, chopped
- Make ready 1 tbsp chili powder
- Prepare 1 tbsp cumin
- Get 8 whole wheat tortillas
- Get 1 canola oil for frying
Southwestern egg rolls are filled with chicken, beans and vegetables, then deep fried to golden brown. First, warm up a tablespoon of oil in a large skillet over medium heat. Southwestern Egg Rolls by Vegetarian 'Ventures! Because let's face it, I love cilantro!
Instructions to make Vegan Southwestern Egg Rolls:
- Heat 1 Tbsp canola oil in skillet over medium high heat.
- Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes.
- Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking.
- Remove from heat and get ready to assemble egg rolls.
- Warm tortillas in microwave. I do 2 at a time between damp paper towels.
- Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal)
- Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown.
- OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!
- Serve with salsa, guacamole, or vegan ranch for dipping!
I used to intern with […] Baked Southwestern Egg Rolls. Here is a recap on what you've missed on Nutritious Eats Tuesday Garlic Shrimp (got bumped from last week), Orzo-Feta Pasta Salad , Mixed Greens. Wednesday Southwestern Egg Rolls, Guacamole (any other. Making vegetarian egg rolls has never been so easy. Make the perfect restaurant style vegetable egg rolls.
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