Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, boiled plantain with minced meat & smoked fish veggie sauce. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Place a skillet on medium-high Add in seasoned minced meat. Add in tomatoes and fried plantain. Serve mincedo over boiled rice, quinoa, acha or pasta.
Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have boiled plantain with minced meat & smoked fish veggie sauce using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
- Prepare Very firm Plantain
- Make ready 2 handful minced meat
- Get I medium size Shredded smoked fish
- Take Tomatoes Chopped
- Take 3 Fresh yellow pepper chopped
- Take I medium size onions chopped
- Prepare 2 gloves of garlic chopped
- Prepare 4 handful Sliced Ugwu leaves
- Prepare 1 bullion cube
- Take 1 tablespoon black pepper
- Take Salt
- Take 1/2 cup oil
It is also quite easy to prepare and goes well with boiled rice, Spaghetti, yams, plantains and the likes. Boiled plantains is simple side dish served with many meals in Haiti. Here's a simple boiled plantains recipe for those wanting to try a Haitian recipe. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and northern, coastal parts.
Steps to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
- Wash Plantain, peel and cut into 3. Boil till tender in water with a pinch of salt
- To make Sauce..put the mince meat in a pan, add onions, galic, salt, pinch of black pepper and cook till turns Dark in colour.
- Pour oil in another Sauce pot, once it get hot, add chopped onions, garlic, tomatoes and chopped pepepper stir, pour in the cooked minced meat add cube and black pepper. Allow to simmer for 4mins
- Stir and add in the shredded smoked fish and taste for salt…
- Lastly add in the sliced Ugwu leaves and give it a very good stir…2 mins later remove from heat and serve along with the boiled Plantains…
Need an easy way to prepare plantains? Try this simple mashed plantains recipe! Includes both sweet and savory versions. Plantains have been a favorite ingredient of mine for years. Despite being born and raised in the Midwest with German-Russian heritage, I've.
So that’s going to wrap it up for this exceptional food boiled plantain with minced meat & smoked fish veggie sauce recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
