Stuffed Plantain Roll
Stuffed Plantain Roll

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, stuffed plantain roll. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

How to make a spicy Ripe Plantain Roll Stuffed with Tuna and Spinach This innovative recipe is inspired by Epiti, a ripe plantain recipe among the Fantis in. Another superb shawarma recipe (plantain) if you're tried of shawarma , kindly try out this my plantain recipe. INGREDIENTS –Ripe/Half Ripe Plantain. Stuffed Plantains. this link is to an external site that may or may not meet accessibility guidelines.

Stuffed Plantain Roll is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Stuffed Plantain Roll is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook stuffed plantain roll using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Plantain Roll:
  1. Make ready 4 cup plantains— boiled and mashed
  2. Prepare 1 tbsp butter
  3. Prepare 1 cup all-purpose flour
  4. Make ready 2 tbsp olive oil or vegetable oil
  5. Take 2 cup shredded cooked chicken ( I used leftover rotisserie)
  6. Get 3 tbsp chopped onion
  7. Take 3 tbsp chopped chives
  8. Take 1 jalapeno pepper – seeded and chopped
  9. Make ready 1/2 tsp garlic powder
  10. Make ready 1 salt and pepper to taste

Wrap the roll in plastic wrap and let stand for a few minutes. This is the healthy version of stuffed plantain recipes. Most of the healthy sweet snacks in India, especially in Kerala are made with egg, plantain. Ultimate muscle-building post-workout meal: stuffed plantain with Tex-Mex chili.

Steps to make Stuffed Plantain Roll:
  1. To the mashed plantains add the butter , salt and black pepper to taste.
  2. Heat the oil in a pan -under slow heat— add the onion, chive , jalapeno, garlic powder and the chicken – cook until flavours blend – 8 - 10 minutes– taste – add salt and blackpepper if needed
  3. To the plantains mixture – start by adding a half cup flour – mixing well and then add the other half cup – mix well
  4. Spread out on foil or waxpaper in the shape of a rectangle as shown in step pic
  5. Spread chicken mixture – roll up– by holding the edges of the foil or wax paper to assist and place on a greased cookie sheet– bake in a preheated 350°F oven for 60 to 65 minutes
  6. Cool completely before cutting

AND it's easy on the wallet for "bodybuilding and healthy eating on a budget." Easy to customize for both men and women. Salt and pepper to taste A plantain is similar to a banana. Bring a quart of salted water to boil in a large saucepan. Pionono (Stuffed Fried Plantain) – savory plantain rolls stuffed with a tasty beef filling - Picadillo. An out-of-this-world Puerto Rican snack that'll reminds you of sunshine and the blue sea.

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