Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, turmeric milk. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. How to Make Turmeric Milk, Plus Health Benefits. Traditionally, turmeric milk (haldi doodh) comes from Ayurvedic practices and is prevalent in Indian culture and cuisines.
Turmeric milk is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Turmeric milk is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have turmeric milk using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Turmeric milk:
- Get 2 teaspoon turmeric
- Take 1 teaspoon desi ghee
- Prepare 4 cup milk
- Get 1 cup water
- Get 3-4 cardamom
- Get 1 teaspoon fennel seeds
- Get 2-3 laung or cloves
- Take 1 teaspoon ajwain or carom seeds
- Make ready 1 big Elaichi or cardamom black
- Prepare Sugar according to taste 3 teaspoons
Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building. Warm and comforting Golden Milk is both nutritious and delicious! Make it at the first signs of something trying to sneak in, then relax into its.
Instructions to make Turmeric milk:
- First dry roast turmeric and add desi ghee after roasting 1 minute
- Keep it separate and boil water and add all the ingredients except milk
- Boil for 3 to 4 minutes and add milk now take a full boil and simmer atleast 10 minute
- Now pour after straining in cups and add turmeric separately by cup size or add in once all turmeric mixture after straining whole milk
- Stay healthy stay safe
Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Turmeric milk is an old Ayurvedic drink that is used for treating a variety of diseases. Traditionally, it is consumed at night to facilitate sound sleep and promote general health. Drinking turmeric milk is another easy way of adding the goodness of turmeric to your diet. It can help you steer clear of most illnesses and boost your immunity.
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