Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, passion fruit -uppuma. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Passion fruit is a nutritious tropical fruit that is gaining popularity, especially among health-conscious people. Despite its small size, it's rich in antioxidants, vitamins, and plant compounds that could. Passion fruit names around the world: Traveling?
Passion Fruit -Uppuma is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Passion Fruit -Uppuma is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have passion fruit -uppuma using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Passion Fruit -Uppuma:
- Make ready 1 cup Semolina
- Make ready 1 savala
- Get 1 tsp ginger grated
- Take 1 green chilli
- Prepare 1 chillie dried red
- Make ready 2 sprigs curry leaves
- Get 1 tbsp mustard seed
- Make ready 2 tbsps oil
- Take 4 cups water
- Make ready 1 no passion fruit
- Prepare 1 Egg
- Make ready 1 tbsp black gram (uzhunnu parippu)
- Take 1 tsp salt cashewnuts kismis and (each
How to grow passionfruit vines in your own backyard plus essential tips for vine care including the best climate, soil, aspect, planting, watering, fertilising, harvesting, pruning and propagating. Passion Fruit health benefits includes providing essential nutrients to the body, supporting body immune system, may help to fight cancer, rich source of vitamins, support digestion. Passion fruit by itself tends to taste tart. It is usually used with other types of fruit in recipes to lighten its tangy taste.
Instructions to make Passion Fruit -Uppuma:
- Place a thick bottomed thava on the fire.Splutter the mustard seeds in the oil,followed by the black gram(uzhunnu parippu).Now Add the sliced savala,green chillie,ginger followed by the curry leaves and red chillie cut into 2 pieces.
- .Add semolina stirring continuously and saute in low fire. When it is moderately fried,add 3.5 cups of boiling water to the above. Add salt,followed by the pulp of the passion fruit and the egg. Stir till everything gets mixed well.
- Now close the lid and cook in slow fire for a few minutes without stirring. When the excess water above the level of uppuma is dried. Take out from fire and serve hot, by scooping from one side. The soft Uppuma is ready. Do not mix again. It can be decorated with corriander leaves or cashews.
Along with the flowers, the fruit is known for its sweet smelling fragrance. Passion fruit has a lot of nutrients that provides varieties of nutrients essential for our health. It provides a wide variety of benefits from cancer to heart. That not all… Also known as grenadilla, passion fruit is a tropical fruit about the size of an egg with a brittle outer shell that contains crunchy seeds surrounded by intensely flavoured, slightly sour, yellow, juicy pulp. Free for commercial use No attribution required High quality images.
So that is going to wrap this up with this special food passion fruit -uppuma recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
