Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, moong dal sprouts chaat. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Moong dal sprouts chaat is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Moong dal sprouts chaat is something which I have loved my entire life.
Healthy Moong Chaat recipe, Moong Sprouts Chaat with step by step photos. Appetising moong sprouts, onions and tomatoes topped with cooling dahi, this Healthy Moong Chaat is loaded with nutrients like iron, fibre, and vitamins A and C. Brimming with good health, this tasty snack can be tossed up in a jiffy and is the perfect answer to sudden hunger pangs.
To begin with this recipe, we must prepare a few ingredients. You can cook moong dal sprouts chaat using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Moong dal sprouts chaat:
- Make ready 1 cup Moong dal sprouts
- Make ready 1 Tomato
- Take 1 Onion
- Make ready 2 tsp Lemon juice
- Take To taste Salt
- Make ready Pinch Black pepper
For the last recipe of the week, I had many ideas but chaat was not one of them. Had I had sprouted moong bean chaat on mind, I would have replaced sprouts stir fry with another recipe. The plan was to cook either a moong dal tikki, bottle gourd dal, dal soup, moong dal wadi curry or crushed moong dal fry. Sprouted Moong Chaat is a healthy and tasty snack made using nutritious Moong sprouts.
Steps to make Moong dal sprouts chaat:
- Soak the daal for 5 to 6 hours to prepare sprouts…
- Drain extra water and put in a bowl over night…
- Add all the sprouts (washed) in a bowl and the rest of the ingredients…..
- Your protein - rich sprouts chat is ready…..
This is a fun way to include sprouts in your diet. The recipe is very versatile and you can change or adjust the ingredients according to availability and taste. You can add sweet corn to the chaat too. The Date and both the chutneys add the quintessential tangy-sweet-spicy taste to this chaat. We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil.
So that is going to wrap this up with this special food moong dal sprouts chaat recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!