Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa is something that I have loved my entire life.
Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa:
- Get Maize flour for ugali
- Prepare Sukumawiki
- Get Onion
- Take Tomatoes
- Make ready Tomato puree
- Take Vegetable oil
- Take Royco
- Take Boiled meat
- Take Spinach
Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. See recipes for Ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa too. The Ugali is your basic cornmeal prepared very much like how you would make Polenta. The Sukuma Wiki is a stew made with primarily kale, but I've seen it done with spinach and collard greens mixed in with the kale.
Steps to make Ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa:
- UGALI…In a sufuria put some water and bring to a boil..add maize flour bit by bit and stir and well combined..let it on the gas a bit and stir again and there your ugali is ready
- SUKUMAWIKI…put oil in a sufuria. And add onions and cook them now add tomatoes and tomatoe puree cook them and add boiled meat,salt and royco,put a bit of water and let the meat cook
- Now add sukumawiki,spinach and stir and cover with a lid and let it cook
Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out. Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa. The version with meat is sometimes called "karanga," e.g., "beef karanga," "Chicken karanga," etc.
So that’s going to wrap it up for this special food ugali and sukumawiki,spinach with meat #localfoodcontest_mombasa recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
