Fitness Recipe: ‘Sex in a Pan’ Protein Cake
Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fitness recipe: ‘sex in a pan’ protein cake. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something which I’ve loved my whole life.

Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein.

To begin with this particular recipe, we must prepare a few ingredients. You can cook fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
  1. Make ready Ingredients(for the dough):
  2. Take 60 g Oatmeal
  3. Make ready 50 g Honey
  4. Prepare 40 g Cashew Nuts
  5. Take 40 g Coconut / Olive oil
  6. Prepare 30 g Whey Protein Powder
  7. Make ready Ingredients (for the pudding filling):
  8. Prepare 250 g Semi-fat Cream curd
  9. Take 200 ml / 6.7 oz of Milk
  10. Make ready 200 ml / 6.7 oz of Water
  11. Take 60 g Erithrit
  12. Make ready 2 g Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
  13. Make ready 1/2 pack Chocolate Pudding
  14. Make ready 1/2 pack Vanilla Pudding
  15. Take Ingredients (for the cottage cheese filling):
  16. Take 250 g Semi-fat Cream curd
  17. Take 20 g Dark Chocolate
  18. Make ready Erithrit

Serve chilled with a scoop of ice cream if you are so inclined, this recipe is perfect to bring to any potluck or if you just need to sneak into the kitchen for a. Sex in a Pan - crazy name for a dessert, but it's one of the best desserts you'll ever have, a pudding dessert with a crunchy pecan bottom crust. I think it's called sex in a pan because it's six layers and from six layers in a pan it got it's sex in a pan. A long time ago, before I was married, my friend came.

Steps to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:
  1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
  2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
  3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
  4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
  5. Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
  6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
  7. Sprinkle the cake with chocolate slices before serving. - Enjoy!

Jeste li već čuli za recept "Sex in a pan"? Iza njega se krije odličan kolač od oraha s pudingom preliven gustim slojem smjese od svježeg sira, kojemu je jednostavno nemoguće odoljeti. Isprobajte našu fitness verziju tog kolača koju smo obogatili proteinom. Ovo je iskušenje definitivno vrijedno toga! Let's make my Upside-down Banana-Coconut Cake recipe!

So that’s going to wrap this up for this exceptional food fitness recipe: ‘sex in a pan’ protein cake recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!