Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, seafood fried rice with veggies. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Seafood Fried Rice with Veggies is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Seafood Fried Rice with Veggies is something that I have loved my entire life.
Simple fried rice made with frozen veggies. Heat wok over medium heat, add oil swirl to coat pan. In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains.
To begin with this recipe, we have to first prepare a few components. You can have seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Seafood Fried Rice with Veggies:
- Prepare 2 plates steamed rice
- Prepare 1 bunch brocolini
- Take 1 carrot
- Make ready 100 gr prawn
- Take 3 crabstick (optional)
- Prepare 100 gr squid (optional)
- Get 5 pcs fish balls (optional)
- Take 1/2 red onion
- Take 3 garlic cloves
- Get 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Get 2 tbsp sweet soy sauce (optional)
- Prepare 2 tbsp cooking oil
- Get You can use any kind of veggies like:
- Get Bokcoy
- Make ready Choysum
- Make ready Spinach
- Prepare Capsicum
- Get Corn kernels
- Get Green peas
Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD! They make a satisfying lunch or dinner for vegans, vegetarians, and carnivores alike. How to Make Fish fried rice with veggies. Wash the basmati rice and keep aside.
Instructions to make Seafood Fried Rice with Veggies:
- Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
- Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
- Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
- Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
- Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
- Serve while hot, you can also put fried fish on the side.
Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes. Usually fried rice is a side dish, but add another egg or two or maybe some meat, tofu, or shelled edamame and you've got yourself a protein-filled meal. Ten minutes and six ingredients is all you need for this fresh, delicious veggie fried rice that's MUCH healthier than take-out! Vegan fried rice is a quick and easy, healthy, family favorite! I like to use a bag of frozen mixed veggies to make it quick and easy.
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