Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, whole mung salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. Time doesn't include sprouting your beans/lentils. Carrot and Moong Dal Salad Recipe by Manjula.
Whole mung salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Whole mung salad is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have whole mung salad using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Whole mung salad:
- Prepare 1 cup soaked ans sprouted moong
- Make ready 1 cup grated carrot
- Take 3/4 cup grated fresh coconut
- Get Half cup pomegranate seeds
- Make ready Salt
- Prepare 3 finely chopped chillies
- Make ready 1/4 cup chopped coriander
- Take Lemon juice
- Get Roasted and peeled groundnut with masala
- Make ready 2 spoon oil
- Get Hing
- Get Jeera
- Make ready Mustard
Today's post is a quick salad made with mung bean. I love this beans because they are tiny and cooks faster. I soak the beans overnight and pressure cook it the following day. Some days, I let the bean.
Steps to make Whole mung salad:
- Mix moong sprouts, carrot, pomegranate, coconut gratings,chopped chillies, coriander, salt and lemon juice
- Heat oil, splutter mustard, jeera, hing and mix with the above mixture
- To retain the crunchy texture of groundnut, mix groundnut with salad just before serving
Mung Bean Lentil Salad contains the trifecta of vegan protein & fiber: mung beans, lentils, & quinoa. Maybe this pretty picture of my mung bean lentil salad will distract you?? Or this one… Sprouted Moong Salad. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. This salad can be served as a light lunch. This is an easy recipe to prepare. These Oven Roasted Whole Mung are my go-to snack option off late.
So that’s going to wrap this up with this exceptional food whole mung salad recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
