Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something that I’ve loved my entire life.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

To begin with this recipe, we have to first prepare a few ingredients. You can cook banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Get 1/2 cup white oats
  2. Make ready 2 bananas
  3. Get 3 dates
  4. Prepare 2 tbsp peanut butter
  5. Take 3 cups milk
  6. Take 1/2 tsp vanilla extract
  7. Make ready 1 tsp coconut flakes
  8. Take 10 almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Instructions to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that’s going to wrap this up for this special food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!