Banana Smoothie for gaining weight 💪🙏
Banana Smoothie for gaining weight 💪🙏

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Banana Smoothie for gaining weight 💪🙏 is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Banana Smoothie for gaining weight 💪🙏 is something which I have loved my whole life. They are fine and they look wonderful.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

To begin with this recipe, we must first prepare a few ingredients. You can cook banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Banana Smoothie for gaining weight 💪🙏:
  1. Prepare 1/2 cup white oats
  2. Prepare 2 bananas
  3. Take 3 dates
  4. Prepare 2 tbsp peanut butter
  5. Make ready 3 cups milk
  6. Take 1/2 tsp vanilla extract
  7. Make ready 1 tsp coconut flakes
  8. Prepare 10 almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Instructions to make Banana Smoothie for gaining weight 💪🙏:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that’s going to wrap it up with this special food banana smoothie for gaining weight 💪🙏 recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!