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Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Banana Smoothie for gaining weight 💪🙏 is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Banana Smoothie for gaining weight 💪🙏 is something which I’ve loved my entire life.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

To get started with this recipe, we have to prepare a few components. You can have banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banana Smoothie for gaining weight 💪🙏:

1. Prepare 1/2 cup white oats
2. Take 2 bananas
3. Get 3 dates
4. Get 2 tbsp peanut butter
5. Prepare 3 cups milk
6. Get 1/2 tsp vanilla extract
7. Make ready 1 tsp coconut flakes
8. Prepare 10 almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Steps to make Banana Smoothie for gaining weight 💪🙏:

1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
2. In a blender, add oats and almond then blend well
3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that’s going to wrap it up for this special food banana smoothie for gaining weight 💪🙏 recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!