Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something which I’ve loved my whole life. They are fine and they look fantastic.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Take 1/2 cup white oats
  2. Get 2 bananas
  3. Get 3 dates
  4. Get 2 tbsp peanut butter
  5. Take 3 cups milk
  6. Prepare 1/2 tsp vanilla extract
  7. Prepare 1 tsp coconut flakes
  8. Get 10 almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Steps to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that is going to wrap it up with this exceptional food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!