Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Prepare white oats
  2. Make ready bananas
  3. Prepare dates
  4. Make ready peanut butter
  5. Prepare milk
  6. Make ready vanilla extract
  7. Get coconut flakes
  8. Take almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Steps to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that’s going to wrap this up with this exceptional food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!