Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something that I have loved my whole life. They are nice and they look wonderful.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

To get started with this recipe, we have to first prepare a few ingredients. You can have banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Make ready white oats
  2. Take bananas
  3. Get dates
  4. Prepare peanut butter
  5. Take milk
  6. Make ready vanilla extract
  7. Make ready coconut flakes
  8. Take almond nuts

There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Instructions to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:
  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that’s going to wrap this up with this special food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!