Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, black bean quesadillas. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.
Black Bean Quesadillas is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Black Bean Quesadillas is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Quesadillas:
- Get 3 tbsp. olive oil, divided
- Make ready 1/2 a small onion, diced
- Make ready 1 small bell pepper, diced
- Prepare 1 jalapeno, diced (optional for heat)
- Get 2 cloves garlic, minced
- Make ready 2 cups chopped spinach
- Prepare 1 cup canned black beans, rinsed and drained
- Take 1 tbsp. taco seasoning
- Take to taste salt and pepper
- Get pinch cayenne pepper
- Take 2 tbsp. chopped cilantro
- Make ready juice from 1/2 of a lime
- Take 2 cups freshly shredded cheese (use a kind that melts easily)
- Take 4 flour tortillas (the burrito sized ones)
These avocado black bean quesadillas are filling and make a great vegetarian meal too! These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. Tortillas with cheese, black beans, corn, onion, bell pepper and spices. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad.
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch Mix in black beans, cheese, and cilantro until combined. Divide black bean mixture evenly over half of. Flavorful summer black bean quesadillas using fresh, sweet shishito peppers tossed with garlic and I took a different approach with these black bean quesadillas and sliced then fried the shishito with.
So that’s going to wrap this up for this special food black bean quesadillas recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
