Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, black bean quesadillas. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.
Black Bean Quesadillas is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Black Bean Quesadillas is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Quesadillas:
- Prepare 3 tbsp. olive oil, divided
- Take 1/2 a small onion, diced
- Take 1 small bell pepper, diced
- Make ready 1 jalapeno, diced (optional for heat)
- Make ready 2 cloves garlic, minced
- Take 2 cups chopped spinach
- Make ready 1 cup canned black beans, rinsed and drained
- Prepare 1 tbsp. taco seasoning
- Take to taste salt and pepper
- Make ready pinch cayenne pepper
- Take 2 tbsp. chopped cilantro
- Take juice from 1/2 of a lime
- Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
- Make ready 4 flour tortillas (the burrito sized ones)
These avocado black bean quesadillas are filling and make a great vegetarian meal too! These simple and healthy Black Bean Quesadillas are an easy dinner everyone loves. Tortillas with cheese, black beans, corn, onion, bell pepper and spices. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad.
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch Mix in black beans, cheese, and cilantro until combined. Divide black bean mixture evenly over half of. Flavorful summer black bean quesadillas using fresh, sweet shishito peppers tossed with garlic and I took a different approach with these black bean quesadillas and sliced then fried the shishito with.
So that is going to wrap it up with this special food black bean quesadillas recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
