Healthy sandwich
Healthy sandwich

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, healthy sandwich. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box

Healthy sandwich is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy sandwich is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy sandwich using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy sandwich:
  1. Prepare Half cup boiled cauliflower
  2. Take 2 boiled mashed potatoes
  3. Take 1 green chili chopped
  4. Prepare Small onion chopped
  5. Make ready Few boiled peas
  6. Take 5-6 flowers of broccoli boiled
  7. Make ready 1 teaspoon salt
  8. Make ready Pinch red chilli powder
  9. Get Pinch black pepper powder
  10. Take Pinch chaat masala
  11. Make ready Pinch rock salt
  12. Make ready Pinch kitchen king
  13. Make ready Pinch cumin powder
  14. Make ready Pinch chilli flakes
  15. Take slices Cheese
  16. Take 2 bread slices

They have such a balance of food. You can even use lettuce to make a wrap, and not include any bread at all. Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.

Steps to make Healthy sandwich:
  1. Take a hot pan put some butter
  2. Add all the spices together and stir for 3 to 4 seconds
  3. Now add all boiled vegetables
  4. Now mix well for 5 to 6 minutes
  5. Roast with butter just one side of two bread slices
  6. Set first cheese slice then mixture.now cover with another one side roasted slice
  7. Roast the sandwich with butter from both sides
  8. Yummy healthy sandwich is ready in few minutes

Be the sandwich master of your own universe. Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. It's easy to cut calories if you are armed with nutrition details and a few tips. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes.

So that is going to wrap this up for this exceptional food healthy sandwich recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!