Sauteed Spinach and Yams
Sauteed Spinach and Yams

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, sauteed spinach and yams. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts. Today, I'm making WINE BRAISED CHICKEN BREASTSES, MASHED YAMS, and SPINACH SAUTEED IN BROWN BUTTER & GARLIC - and you should make it, too! *Yes, you can cackle gleefully and pretend that the yams are a particular Yam during this step.

Sauteed Spinach and Yams is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Sauteed Spinach and Yams is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have sauteed spinach and yams using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sauteed Spinach and Yams:
  1. Prepare 2 tbsp Flavor infused olive oil (I used Tuscan Herb)
  2. Make ready 1 large Yam, cut into cubes
  3. Take 1 marsala wine or whatever wine is sitting on the counter next to your stove
  4. Get 2 tbsp Butter or margarine
  5. Get 3 oz Fresh spinach (about a handful or 2)
  6. Get 1 Flavor infused Balsamic vinegar (I used blackberry ginger)
  7. Make ready 1 pinch sea salt (I used black truffle sea salt)

This is one of my favorite recipes. It is low on calories and VERY EASY to make. I have not included exact measurements because you really don't need them. Add spinach and toss to distribute garlic.

Instructions to make Sauteed Spinach and Yams:
  1. Heat a large pan and drizzle with olive oil. Add the cubed yams.
  2. Add some wine to the pan. Stir to coat the yams.
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams.
  4. The yams still need to soften so repeat step 4.
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft.
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts.
  7. Serve and enjoy!

When just wilted remove from the pan and set aside. Heat the olive oil over medium-high heat in a large, heavy skillet, and add the mushrooms. Cook, stirring, until seared and beginning to sweat, about five minutes. The key to delicious, flavorful sautéed spinach is to sauté it, not stew it, which is what I've seen too many people do when they think they're sautéing it. Add the spinach and cook until the spinach is wilted.

So that is going to wrap it up with this special food sauteed spinach and yams recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!