Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, health sprouts green gram chaat. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mix a handful of green gram (moong), black gram (chana), or other You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till Yes, you are right, sprouted grams are indeed very good for health. Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre.
Health sprouts green gram chaat is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Health sprouts green gram chaat is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook health sprouts green gram chaat using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Health sprouts green gram chaat:
- Make ready 1 cup black gram sprouts
- Prepare 2 tbsp chopped onions
- Make ready 2 tbsp chopped tomatoes
- Prepare 1 tbsp chopped green chilli
- Take 1tsp lemon juice
- Prepare 1 tsp. black salt
- Prepare 1 tsp roasted cumin powder
- Make ready 1 tbsp oregano
- Prepare 3-4 tbsp bhujiya
- Get 1 tsp black pepper powder
Add all the ingredients to sprouts and toss well. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. The high protein content in moong dal makes it a great source of the nutrient for vegetarians. Moong Dal sprouts contain Globulin and Albumin as the main storage proteins.
Instructions to make Health sprouts green gram chaat:
- Take a sprouts green gram in a bowl add chopped onions and tomatoes
- Now add chopped green chilli, lemon juice and black salt
- Now add roasted cumin powder, black pepper powder and bhujia
- Now add oregano now healthy green gram chaat is ready to serve
Here is a simple to make healthy chaat recipe (A flavorful Indian Snack) without the essential chaat chutneys. The green gram is one of the healthiest plant-based sources of protein. It boasts high antioxidant levels, fiber and B vitamins that support female health. The green gram is less likely to cause bloating and gas compared to other legumes. If you have digestive problems, use it as a substitute for.
So that is going to wrap it up with this special food health sprouts green gram chaat recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
